WELCOME TO THE LIFT THE BAR PODCAST

 

EPISODE 1: INTRODUCTION

EPISODE 1 SUMMARY:

EPISODE 2: Interview with Chris Burgess: Immediacy and Enquiries

EPISODE 2 SUMMARY

 

EPISODE 3: Free Sessions (Minisode)

EPISODE 3 SUMMARY

EPISODE 4: Gregg Slater Interview: Common Programming Problems & Practical Session Design

Episode 4 Summary

EPISODE 5: 6 Tips for the Newly Qualified Personal Trainer (Minisode)

EPISODE 5 SUMMARY

EPISODE 6: Peter Davison Interview: 50+ PT Sessions & Nailing the Basics

EPISODE 6 SUMMARY

Episode 7: Ross Stewart Interview: What is it Actually Like Owning Your Own Gym?

EPISODE 8: What to do When you Lose a Client? (Minisode)

EPISODE 9: The Importance of Presence in Your PT Sessions (Minisode)

Episode 10: Claire Winter Interview: The Biggest Loser, Systems & Tips on Writing Content

Episode 11 - Omar Ganai Interview: Can we Motivate Our Clients?

Episode 12 - Cathy MacDonald: The Foundations of Communication for the Personal Trainer

Episode 13 - Danny Lennon Interview: Lessons from Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar.

Episode 14 - Ben Cormack Interview: Lower Back Pain, Posture, Stretching & The Importance of Language

Episode 15 - Ross Morgan - Strategies to Help Overwhelm

Episode 16 - Alex Pearson - Working with the Obese Client

Episode 17 - Lisa Gimenez-Codd - Pre/Post Natal, The Pelvic Floor & Menopause