WELCOME TO THE LIFT THE BAR PODCAST
EPISODE 1: INTRODUCTION
EPISODE 1 SUMMARY:
EPISODE 2: Interview with Chris Burgess: Immediacy and Enquiries
EPISODE 2 SUMMARY
EPISODE 3: Free Sessions (Minisode)
EPISODE 3 SUMMARY
EPISODE 4: Gregg Slater Interview: Common Programming Problems & Practical Session Design
Episode 4 Summary
EPISODE 5: 6 Tips for the Newly Qualified Personal Trainer (Minisode)
EPISODE 5 SUMMARY
EPISODE 6: Peter Davison Interview: 50+ PT Sessions & Nailing the Basics
EPISODE 6 SUMMARY
Episode 7: Ross Stewart Interview: What is it Actually Like Owning Your Own Gym?
EPISODE 8: What to do When you Lose a Client? (Minisode)
EPISODE 9: The Importance of Presence in Your PT Sessions (Minisode)
Episode 10: Claire Winter Interview: The Biggest Loser, Systems & Tips on Writing Content
Episode 11 - Omar Ganai Interview: Can we Motivate Our Clients?
Episode 12 - Cathy MacDonald: The Foundations of Communication for the Personal Trainer
Episode 13 - Danny Lennon Interview: Lessons from Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar.
Episode 14 - Ben Cormack Interview: Lower Back Pain, Posture, Stretching & The Importance of Language
Episode 15 - Ross Morgan - Strategies to Help Overwhelm
Episode 16 - Alex Pearson - Working with the Obese Client
Episode 17 - Lisa Gimenez-Codd - Pre/Post Natal, The Pelvic Floor & Menopause