Female Training Essentials

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thumb_15665937_10100342087997503_4947933455378455887_n_1024.jpg

Female Training Essentials

9.99

Our Female Training Essentials Guide covers the topics of

The Menstrual Cycle
Pre/Post Natal Exercise
Menopause/PeriMenopause
Polycystic Ovary Syndrome

Our book covers the essential 'Need to know' indications for each of these subjects from an evidence based perspective, whilst remaining respectful of where we need to refer out to other professionals.

 

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